The Science of Looking Younger, Longer | Lifespan with Dr. David Sinclair #6

I'm David Sinclair. I'm a professor of genetics at Harvard Medical School and co-director of the Paul F. Glenn Center for Biology of Aging Research. This series of podcasts is about why we age and things we can do to slow, stop, and even reverse that process. Last episode, we talked about really cutting-edge science and procedures that people are currently doing with their doctors and what they might be doing in the coming years.

But today, we're going to talk about what you can do to slow, stop, and even reverse the aging of the outside of your body. And I'm joined today by my lovely co-author and co-presenter.