The Science of Keeping the Brain Healthy | Lifespan with Dr. David Sinclair #7

Hi, I'm David Sinclair. I'm a professor at Harvard Medical School in the Department of Genetics, and I'm co-director of the Paul F. Glenn Center for Biology of Aging Research. This podcast is about why we age, and efforts and things you can do in your daily life to slow, stop, and even reverse the aging process.

In the last episode, we talked about the skin, the largest organ in the body. We talked about how to stay looking young and feeling good about yourself. But today, we're talking about perhaps the most important organ in the body, and that's the brain. I'm joined today, and on all episodes so far at least…