Fasting diets have always been highly controversial, and so are the reasons why people choose to fast in the first place. While some do it exclusively for religious reasons, others do it because they want to lose weight within a…

Vitamins and minerals play a crucial role in the correct functioning of our bodies, and if there is one vitamin that is at least as important as vitamin C, it is certainly vitamin D, a fat-soluble vitamin that is vital…

When it comes to weight loss and diet drinks, there is a lot of controversy – some claim that diet drinks actually do more harm than good and promote obesity rather than weight loss, while others say that the artificial…

We all love chocolate for its delicious taste, but not many people know that it also has some outstanding health benefits. Statistically speaking, more than 30% of the adults in the U.S. suffer from obesity, and this is a growing…

Infertility is a common problem, and millions of couples around the world are seeking solutions to it, ranging from drugs and medical procedures like IVF to Ayurvedic treatments and other natural approaches. For those who want to give natural vitamins…

  Weight loss is a subject that concerns most of us – we’d all like to have a toned and slim body without having to feel hungry all the time or exhaust ourselves. However, losing those stubborn extra pounds can…