Self Help

Depression is one of the most common and dangerous health conditions of the 21st century, second only to obesity. It affects millions of people worldwide, and while some of them suffer from mild and temporary depression that typically resolves by…

People are quite sensitive by nature, but only a few of us actually ‘show it.’ The reason we usually prefer to keep things to ourselves and to ‘deal with our own baggage’ is because we are scared that others may…

Knowing ways to avoid bad moods is certainly something useful to almost everybody. No person in this world is immune to feeling angry, irritable, sad or any of the other emotions associated with a bad mood – even if you feel…

We all have our hobbies and passions, our favorite games or pastime that we enjoy whenever we have the chance to. Some of us are fond of swimming, others love to play chess while others just prefer a good movie…

Friendships can last for a lifetime, and that is a known fact. However, some friends tend to draw apart from each other as the years pass and friendships tend to degrade if they are not being taken care of –…

If you feel like giving up on a special project it is very likely you have lost your motivation. You feel that you should keep going, but you lack stamina and desire. It is like drowning in the river, you…

We all have a moment in life when all of sudden, we feel fed up with what we are doing now and want rapid changes. Some of us manage to make an instant decision to change and enjoy a better…