Health

Native to Mexico and Central America, avocados are well known for their numerous health benefits, as well as for their delicious taste. No matter if you eat them raw or juice them, avocados should be part of your daily diet,…

Got a terrible migraine? Looking to find an effective weight-loss product that’s free from any side effects? Staying healthy and keeping nasty physical symptoms at bay is easy. Just take a trip to the supermarket and pick out the freshest…

If you have decided to lose the extra pounds, then you surely know that the only way to do that is by combining workouts with a healthy, balanced and nutritious diet. However, there are some types of drinks that will…

Looking to improve your appearance without having to invest in expensive beauty products or surgical procedures? The truth is, the secret to being beautiful does not come with a high price. In fact, you only need to be more conscious…

It’s a fact that everything you eat has a massive impact not only to your physical health, but also to your cognitive function. You may not know it, but as you eat certain foods, your memory and brain power may…

Many people love to go out for lunch in their busy workday, but the number one issue with lunch on the run is that it can be laden with calories that you may not even be aware of. While many…

Unfortunately, there’s no easy way of getting around packing on the pounds, even when it comes to beverages. Sure, we can place part of the blame on technology. Remote controls allow us to view a plethora of shows by merely…

Aging is a concern for lots of us. Sure, many people (namely celebrities), go under the knife, and undergo some type of cosmetic procedure; but, this is not the only solution out there. In fact, there are many things you…

Feeling sad, depressed, and miserable? The answer lies in two main things: therapy and food. Friends may have told you to go out clubbing, socialize, get drunk and laugh, but probably few of them have told you that happiness lies…

Eating on a budget? Don’t forget to take in nutrition. You’ll feel good about feeding yourself these creatively delectable recipes. We compiled this grocery list of healthy and yummy lunches costing less than $5 a day, assuming whether you have…