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Dr. Victor Spencer

What You Need To Know About Gymnema Sylvestre For Weight Loss

May 19, 2019 0 Dr. Victor Spencer

Gymnema Sylvestre is a famous miracle herb of Ayurveda medicine. While the health benefits of it have been known for centuries, the people are now using it to help them lose weight. How effective is it for weight loss and…

Health

Cayenne Pepper For Weight Loss – What You Need To Know

May 19, 2019 0 Dr. Victor Spencer

Cayenne pepper makes your food taste amazing, but did you know that it can also help you lose weight? This moderately hot pepper is a perfect additive to a variety of dishes. It also comes with several health benefits. Cayenne…

Health

Yerba Mate For Weight Loss – Better Than Green Tea

May 19, 2019 0 Dr. Victor Spencer

Have you ever heard of Yerba Mate before? It is becoming very popular for weight loss. While everyone knows how green tea can be effective for losing weight, people now are discovering the amazing benefits of Yerba Mate and switching…

Health

Ginseng For Weight Loss – What You Should Know

May 9, 2019 0 Dr. Victor Spencer

There is a big hype about using ginseng for weight loss in the United States. However, there is nothing new about the plant. It has been used for its health benefits in Asia and some parts of North America for…

How To Keep Your Brain Healthy For a Mental Well-Being

May 6, 2019 0 Dr. Victor Spencer

According to Psychologium, around 1 in every 5 adults in the United States experiences some kind of mental illness. People often forget that maintaining a healthy brain is no less important than having a healthy body for overall well-being and…

Health

Can Cumin Help You Lose Weight?

May 5, 2019 0 Dr. Victor Spencer

Cumin is a popular spice that has tons of health benefits. Apart from being great for regulating digestion, boosting the immune system and help you sleep better, it can also help you lose weight. This amazing flavored spice has been…

Health

Amazing Health Benefits of Sage

Apr 22, 2019 0 Dr. Victor Spencer

From ancient times sage has been an essential spice in cooking. Sage is well known for its digestive aid but there is much more this simple herb can do. Better Brain Function For centuries Sage has been used to treat…

Health

16 Rules of Sleeping – How To Sleep Better

Apr 21, 2019 0 Dr. Victor Spencer

There is no scientific doubt whatsoever that sleep is crucial for our health. We spend one-third of our lives sleeping and one way or another, there is no escape from it – we simply can not function without it. Therefore,…

Health

Can Baking Soda Help You With Weight Loss?

Apr 7, 2019 0 Dr. Victor Spencer

More and more, baking soda is being brought into the fold for medicinal purposes, so it was only a matter of time before people began to wonder if its properties were beneficial to aiding in weight loss. The truth of…

Health

Dandelion Tea and Weight Loss – Guide

Apr 2, 2019 0 Dr. Victor Spencer

Consuming dandelion tea is a powerful method to help people shed unwanted pounds, and the potency of its mixture is just one of its keys to success in this area. Dandelion tea for weight loss is a worthwhile avenue for…

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Author Archives

Dr. Victor Spencer

What You Need To Know About Gymnema Sylvestre For Weight Loss

Cayenne Pepper For Weight Loss – What You Need To Know

Yerba Mate For Weight Loss – Better Than Green Tea

Ginseng For Weight Loss – What You Should Know

How To Keep Your Brain Healthy For a Mental Well-Being

Can Cumin Help You Lose Weight?

Amazing Health Benefits of Sage

16 Rules of Sleeping – How To Sleep Better

Can Baking Soda Help You With Weight Loss?

Dandelion Tea and Weight Loss – Guide

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