Wash your Hair Correctly
Scientists from the University of Virginia have reached an obvious conclusion after performing a study on both men and women. Over 90% of respondents were unable to point out the correct technique of washing the hair. First of all, the hair mustn’t be washed on a daily basis, because water can strip your beautiful hair of its natural oils. Secondly, the scalp needs to be massaged for up to 45 seconds with both shampoo and conditioner before washing. Moreover, try to wash your hair in cold water rather than hot water because it is better for it.
Dry your Hair Carefully
Hair dryers can be extremely bad for your hair, because the emanated heat will more than sure age your hair. Also, avoid wringing your hair with the towel right after you get out of the shower, because your head is extremely sensitive. One last thing – never straighten your hair when it is wet. Only use hair strengtheners on dry hair, otherwise you will damage your hair beyond recognition.
Eat Healthy Foods
The last thing you need to remember is to eat only healthy foods that will keep your hair strong and beautiful. Foods rich in essential fatty acids, folic acid and Vitamin B6 and B12 promote healthy hair and skin, making them shine with health. These foods are: salmon, tuna, walnuts, seeds, milk, bananas, meat and beans.
